That’s the rather intriguing headline in a chapter of Tim Ferriss’ new book, The 4-Hour Body
How To Lose 20lbs In 30 Days Without Exercising
December 20, 2010 By 17 Comments
Most Horrible Smoothie EVER
December 22, 2010 By Leave a Comment
Most important lesson of this new diet? Never, ever, EVER try to make a smoothie out of three raw eggs, a cup of spinach and half a can of pinto beans. The result will offend four out of your five senses, and the screaming of my taste buds offended the fifth.
Other than that, life as Tim Ferriss (at least at meal times) is going rather well.
12.22.2010 Weight – 226
Tim Ferriss Diet – Week 2
December 29, 2010 By 3 Comments
I’m now in my second week of the Tim Ferriss Diet. If you want to know more about it, check out the previous posts in this series or pick up the book, The 4-Hour Body
9000 Calorie Day! – Tim Ferriss 4 Hour Body Diet Week 3
January 5, 2011 By 7 Comments
It’s been two week’s now since I’ve started experimenting with Tim Ferriss’ The 4-Hour Body
Tim Ferriss Diet – Week 4. Mixed Success…
January 15, 2011 By 2 Comments
This is week 4 of my experiment with the Tim Ferriss 4 Hour Body Diet. If you want to read more about the diet, feel free to check out part 1 of this series of just buy Tim’s excellent book, The 4-Hour Body
This week hasn’t been so good. I keep failing at holding myself to this diet which means one of three possibilities:
Making It Work – The Tim Ferriss Diet
January 19, 2011 By Leave a Comment
I’m a big believer in experimentation, especially on myself. As long as it’s not too extreme, I’m more than willing to try it out and see if it works. So when I noticed some of my own issues with following the Tim Ferriss diet, I started wondering what could be causing these problems. I’m not usually the kind of person who gives in to sugar cravings and goes to consume a whole bag of chocolates. Not that I don’t love chocolate, but I can usually restrain myself pretty well. So what’s been going on in the past few weeks that’s causing me issues around healthy eating?
Tim Ferriss 4 Hour Body Diet – Week 5
January 27, 2011 By 26 Comments
It’s now week five of my Tim Ferriss diet and I couldn’t be happier with the results. I’m losing weight but doing so with a method that seems sustainable and not heavy on the self deprivation side of diets. In other words, I think this is a way of eating I can keep up for the rest of my life without feeling like I’m losing out on the good parts of food.
