We’re having some technical issues today at 60 in 3.  We’re in the process of resolving them but may not be able to post today.  Please have patience and we’ll be back tomorrow.


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I just added my little feedburner count at the top left and noticed that I now have 30 subscribers.  Thank you all very much for reading this blog.  I never expected a big crowd, but I was hoping to build a little community where we could exchange health tips and fitness advice.  If you would like to comment on any of my articles or send me questions, please feel free.  My contact info is in the contact form and I always enjoy talking to readers and other fitness minded people.


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Welcome back to 60 IN 3.  We’ve made some software changes so things will look a bit different.  Over the next few days we’ll be recreating some of the old content while writing new posts.  Thank you for your patience.


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