Weekend Roundup - Busy Week Edition
This week is amazingly busy, so you’ll have to forgive me if I don’t write as much. I did however find a few interesting articles last week and wanted to share those with you.
From Consumer Reports, here’s a review of “light ice cream”. If you have a subscription for CR (something I personally recommend) you’ll be able to read more but even the overview is worth it for this gem of information: “The lighter Häagen-Dazs and Ben & Jerry’s we tried actually have more calories and sugars than the regular Edy’s and Breyers”.
@Consumer Reports
From Contemplative Fitness, read about Roy’s love affair with dead lifts. Roy seems absolutely infatuated with them and who can blame him? Luckily, he also includes a great guide for how to perform this great exercise.
@Contemplative Fitness
From the Diet Blog, are crash diets healthy? My answer, absolutely not!
@Diet Blog
And from Mark’s Daily Apple, what could be more primal than tasty internal organs! mm… yummy kidneys!!! Think I’m kidding? Read the article 
@Mark’s Daily Apple
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