10 New Ab Exercises

I’ve been looking for some new ab exercises for a while now to vary up my weight routine.  Most of my current ab exercises are body weight based and I was hoping to add at least 1 or 2 more dumbbell ones.  I went through a lot of books, magazines and videos before I finally found the following:

If you cannot see the video, the link to it is HERE.

I love the exercises shown here.  They really add a range of motion to my ab exercises that it was lacking before.  Plus I like the use of the exercise balls.  These are great, low impact items that are a great addition to any home gym.

My plan is to try all the exercises shown in this video over the next week or two and pick out the three or four that I like best.  That’s going to be my new ab workout.  If anyone has any feedback or comments on these, please feel free to add it in the comments.

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