I told you about my weekend plans on Friday.  So far so good.  Except we didn’t end up going walking yesterday evening.  Instead, we went dancing.  Even better!  I hope everybody is having a fun weekend.  In the spirit of an active weekend, I’m only going to post one article today.  I hope everyone gives it a quick read and then goes outside and does something active.

The post is an editorial from the Denver Post called Losing Weight Is Easy and it fits right in to this weeks’ series of posts about being more physically active.  There’s nothing revolutionary in it, but I do think it’s worth the few minutes it will take you to scan through it.
@Denver Post

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