Weekend Roundup - Slightly Delayed Edition

This weekend roundup is slightly delayed due to the fact that I spent most of my weekend at school. More about that later today. For now though, here are some articles I thought you might find useful:

From the New York Times, we have this piece about the benefit of vacations. One of the things I talk about on 60 in 3 is the need for breaks. I usually recommend multiple short breaks during the day, but the same idea applies to longer breaks from work. In the end, you’ll end up less stressed and more productive, not to mention healthier.
@The New York Times

From Mark’s Daily Apple comes this interesting piece about eating healthy in fast food nation. Yes, it’s possible to eat healthy while going to restaurants like Subway or Carl’s Jr., it’s just not easy. So read this article and find out how to do it.
@Mark’s Daily Apple

And while on the topic of fast food health, here’s something you should avoid. From the Diet Blog, it’s an article about the most sugary beverage they found. I won’t give it away but I will say that it has 266grams of sugar and around 2300 calories. That’s right, an entire day’s worth of calories in ONE drink.
@The Diet Blog

Let’s stay with the topic of food shopping for a bit. These days, everyone is trying to save money. So here’s a useful article from WebMD that talks about 10 different healthy food options under $1. Read and enjoy. If you’re interested in topics like this, I sometimes post my healthy meal ideas which are both healthy and cheap. You can find those posts here.
@WebMD

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