The Best Blog Post I Never Wrote!
I try to link to interesting articles and posts on my weekend roundups because there quite a bit of good information out there that’s not on 60 in 3. Sometimes though, I run into a post that’s so good it just deserves a special mention. Today I found such a post.
Mark’s Daily Apple
I like Mark’s Daily Apple for various reasons. It’s smart, funny and includes a lot of good information. It doesn’t quite get into the details I like to write about, which is probably good or else I wouldn’t have a reason to write articles on 60 in 3 
Now Mark has this concept called the Primal Blueprint. Basically, it means that if you live your life the way our primitive ancestors did you’re going to have a much healthier and happier life and I couldn’t agree more. Mark’s Daily Apple has been talking about this concept for a while now, exploring various parts of it in detail, but they never really explained the whole thing at once. They never told the readers “THIS is what the Primal Blueprint is all about”. Well, they’ve gone ahead and fixed that.
The Primal Blueprint post
Take a look at this folks, it’s the primal blueprint post from Mark’s Daily Apple. It’s a brilliant breakdown of what a healthy life can look like. There’s a lot to learn here and all of it is valuable.
Slight Disagreement
Now I will say that I have a slight disagreement with Mark in that I’m mostly a vegetarian and he recommends meat. However, please note that Mark recommends lean, healthy meats and not the processed crap you find in most restaurants. That I have no problem with as long as it’s in moderation. Personally, I chose my lifestyle because I believe it’s healthier for the environment around me, but I have no problem admitting that healthy meat options can be great parts of a healthy lifestyle. In fact, If I could find a reliable source of meat that was healthy and environmentally friendly, I’d be happily munching away at it. As is, I do sometimes add in healthy and sustainable options like venison to my diet. So Mark and I really aren’t that far off on this part of the Primal Blueprint.
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Yes, I’m urging my readers to go read someone else’s blog. So go already!
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Thank you for the support! Everything we have been doing on MDA all kind of came to a head and it just made sense to construct a primer on the Primal Blueprint. It is comprehensive in the sense that it covers all the major points, but is very general in its depth and scope. Future posts (and my in-the-works book) will be covering all the topics in greater detail in the near future. Thanks again!