Weekend Roundup - School Edition

Next week I start graduate school. It’s going to be a bit of a time crunch to study and work full time at the same time, but I think it’s manageable. I’ll have to find ever more efficient ways to work out I suppose

And with that, here are some articles I thought you might find useful:

From the LA Times is an article about how natural trans fats may actually turn out to be healthy. Chalk up one more victory for the proponents of natural food.
@The LA Times

From the Health News Digest comes an article about men and weight loss. It’s an interesting read, especially to members of a couple who might want to influence their partner to be more healthy. Men and women think about weight loss and health in different terms. So if you’re trying to talk to your partner about getting fit, you may want to think in their terms and not yours.
@Health News Digest

From the Seattle Post Intelligencer is a story about the perfect body weight and what some people don’t understand about health. Good read for general understanding of health plus I like their exercise recommendations at the end of the article.
@The Seattle Post Intelligencer

From CQ Politics comes an interesting piece about how the rising cost of health care threatens American businesses. This is just one more reason why companies should support health initiatives and why employees should worry about their health. Being healthy and fit is far better for your country than any number of “buy American” bumperstickers on your car.
@CQ Politics

And finally, from the Associated Press comes an article about the association between poor sleep and poor health. Remember, a good 7 to 9 hours worth of sleep a night is one of the best things you can do for your body. That’s something I’ll need to remember as I go through the next 2 years with school and work.
@The AP

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