Nov
9
3 Things To Do This Weekend
Filed Under Alternative Workouts, Exercise
It’s Friday, almost time for the weekend. So here are three quick to do’s for this weekend that will keep you healthy and entertained.
Farmers’ Market
Find the nearest Farmers’ Market and go there. Take your wife or your husband, perhaps a few friends, and go enjoy the market. Make a morning out of it. Shop for some fresh produce and then have lunch with whoever you went with. Farmers’ Markets are a great place to find cheap and fresh vegetables and fruit. Stock up on your favorites and don’t forget to try something new. The stalls at a market will usually let you sample stuff so if you see a fruit or vegetable you never heard of, try it and see if you like it. Who knows, you might find a new favorite.
For more information about local farmers’ markets, check out your city’s website or Local Harvest.
Go Dancing
Another great social activity for this weekend. Grab your friends and go to your nearest club, bar or dance hall. It doesn’t matter what kind of dancing or what kind of music, it’s all good. From salsa to ballroom, folk to line, dancing is a great exercise and a very fun activity. If you’re single, dancing can be a great place to meet people and if you’re not single, dancing can be a great activity to do with a partner. Most dance halls or clubs with specialized forms of dancing like salsa or line dancing will offer classes for beginners earlier in the evening. So show up early, learn to move your feet, and then stay for the rest of the night.
Take A Walk
And finally, the best activity of all. Even if you live in areas that are getting a bit cold these days, you can still take a walk. Many malls and stores open early on weekends just to allow people to walk for some exercise. So leave the credit cards in the car and just walk through checking out store fronts and people. This is a simple activity you can do with friends or by yourself
Summary
There you go, three simple but fun activities that will make your weekend enjoyable AND healthy.
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Comments
3 Responses to “3 Things To Do This Weekend”
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Going out dancing is something I haven’t done in a while, but I do have a new workout dvd that I’m trying out…latin dance…it’s rather difficult but fun!
I agree with you on getting out there and going for a walk, it is the easiest and least expensive exercise you can do.
[...] 60 in 3 shares healthy ideas for how to spend your weekend. [...]
Going shopping. Enjoying weekend with my fiance