Apr
15
My Health Weekend Roundup
Filed Under Weekend Roundup
Some articles I thought people would find useful:
http://health.yahoo.com/experts/weightkoch/13025/surviving-the-food-court - A good article about finding healthy meals at the mall.
http://www.sfgate.com/cgi-bin/article.cgi?f=/n/a/2007/04/12/national/a121203D85.DTL&type=health - An interesting article about the effect of genetics on weight.
http://www.cnn.com/2007/HEALTH/diet.fitness/04/05/diet.usa.reut/index.html - In case you didn’t know it, most Americans aren’t very healthy.
http://www.cnn.com/2007/HEALTH/04/04/eggs.cholesterol.reut/index.html - Great article about some common food myths. There is a bit of information that closely mirrors my advice about vitamin pills as well as good information about eggs.
That’s it for this week. Next week we talk about being healthy at work.
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